Tara
Green,
MSW, LCSW Licensed in FL and NJ
Telehealth Talk Therapist
Using CBT and mindfulness techniques to get you where you want to be….
Services
I use practical techniques and coping skills that work with you as an individual to help combat anxiety, job stress, relationship stress, work stress, or anything else bothering you, working together in the therapy zone to bring more harmony in your day-to-day life. I can help with your anxiety throughout all of your life stages.
Free 15 min consult.
Some insurances accepted.
Group sessions available upon request
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Serving New Jersey, South Florida and beyond including Boca Raton, Delray Beach, Boynton Beach, Lighthouse Point, Deerfield Beach, and the greater tri-county area.
Mental health remains a critical issue, particularly for men struggling with work stress, anxiety, and relationship challenges. Over the past 20+ years, I’ve seen progress, but there’s still much more to be done to ensure that men feel safe, supported, and heard.
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From job stress and marriage stress to feeling overwhelmed by daily pressures, many men suffer in silence, unsure of where to turn. But the truth is, change is possible. Through talk therapy, men and individuals from all walks of life can find a confidential, supportive space to:
✔ Manage Anxiety & Work Stress – Reduce burnout and regain focus in professional and personal life.
✔ Improve Relationships – Strengthen communication, navigate marriage challenges, and build stronger connections.
✔ Change Behaviors for a Healthier Mindset – Develop emotional resilience and learn effective coping strategies.
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You are not alone. Whether you’re in South Florida or New Jersey, we’re here to support you. Let’s work together to break the stigma around mental health and create meaningful, lasting change.